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Joined: Sep 13, 2007
Walnut Creek, California, United States
Swam competitively in high school and in college. After about a 15-year layoff, I started training again and I want to complete an Alcatraz swim.
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Rick's Progress
Goal Met!
  • Weight loss to date: 10.5 lbs
  • Days logged last week: 0
Rick's Graphs

[ weight | activities | diet ]


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Recent Comments

September 26, 2007
Hey Rick thanks for the water bottle. It looks like you're doing a good job reaching your goal! Keep that training up!!! I'll have to ad keep my log updated now that someone is actually looking at my profile!
More About Rick
Swam competitively in high school and in college. After about a 15-year layoff, I started training again and I want to complete an Alcatraz swim.
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